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Fitness

A Brand New Year

January 1, 2017January 19, 2017 ~ especiallyalex ~ Leave a comment

So it's resolution time again. Most of us will have thoroughly enjoyed the Christmas period and are now avoiding the bathroom scales like the plague. The papers are full of New Year diets and fitness regimes, they're unavoidable and everywhere in January. This year I refuse to sign up to some insane diet/exercise plan. It's usually … Continue reading A Brand New Year

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